Patient Telehealth & Recovery Portal

Attending Psychiatrist

Dr. Ananya Sengupta, MD (Psychiatry)

NMC Reg: WB-2018-09214 • Apollo / Cognixoft OPD

1. Escitalopram Oxalate 10mg 1-0-0 (Morning)

Indications: Panic disorder with agoraphobia. Take after breakfast with a glass of water.

Jan Aushadhi: ₹18 / 10 tabs 88% Savings vs Brand

2. Clonazepam 0.5mg (PRN SOS) SOS Max 1/day

Indications: Acute panic breakthrough or severe vestibular sensory overload.

Jan Aushadhi: ₹9.50 / 10 tabs 85% Savings vs Brand

Get generic medicines at 50% to 90% statutory government discounts.

PMBJP Kendra #1428 - Connaught Place

Shop 12, Regal Building, Near Metro Gate 3 (0.8 km)

Open: 09:00 AM - 09:00 PM • 📞 011-23348891

PMBJP Kendra #2901 - G.B. Pant Hospital OPD

JLN Marg, Gate 2 (1.4 km)

Open: 24 Hours • 📞 011-23234242

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Current Score: 4 / 27

Minimal / Mild Symptoms

Check each dose when taken to sync your adherence streak.

🔥 14-Day Adherence Streak

Morning Dose (08:30 AM)

Escitalopram 10mg • 1 tablet after breakfast

Taken at 8:42 AM

Bedtime Dose (10:00 PM)

Melatonin 3mg (circadian anchor for DSPS)

Pending

Emergency 24x7 Mental Health Crisis Helplines (India)

Free, confidential government psychiatric first-aid available in 22 languages.

1. My Warning Signs

Tinnitus volume spiking, pacing, sensory overwhelm from fluorescent lights, feeling heart race above 110 bpm.

2. Internal Coping Strategies (No-Contact)

4-7-8 breathing cycles, weighted lap blanket, noise-canceling headphones with brown noise.

3. Trusted People to Contact

Rohit (Brother): +91-98765-43210 • Dr. Sengupta Clinic: 011-23348890

Encrypted WebRTC Session #TH-89021 • Dr. Ananya Sengupta

Doctor Online

Dr. A

Dr. Ananya Sengupta, MD

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Aarav (You)